Toni Veeck 28:00 row
4,148m
Meters
28:00.0
Time
3:22.5
Pace
207
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 21 |
| Stroke Count | 594 |
| Drag Factor | 103 |
July 21, 2021 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 4,148m | 3:22.5 | 42 | 445 | 21 |
| 6:00.0 | 822m | 3:38.9 | 33 | 414 | 31 |
| 12:00.0 | 803m | 3:44.1 | 31 | 406 | 21 |
| 18:00.0 | 871m | 3:26.6 | 40 | 436 | 20 |
| 24:00.0 | 928m | 3:13.9 | 48 | 465 | 13 |
| 28:00.0 | 725m | 2:45.5 | 77 | 565 | 20 |
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Workout Graph
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