Toni Veeck 48:05 row
7,595
Meters
48:05.5
Time
3:09.9
Pace
378
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 19 |
| Stroke Count | 926 |
| Drag Factor | 105 |
September 20, 2021 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:05.5 | 7,595 | 3:09.9 | 51 | 475 | 378 | 19 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 18 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 18 |
| 15:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 18 |
| 20:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 18 |
| 25:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 20 |
| 30:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 21 |
| 35:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 21 |
| 40:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 21 |
| 45:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 20 |
| 48:05.5 | 472 | 3:16.5 | 46 | 458 | 23 | 19 |
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Workout Graph
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