Toni Veeck 2x12:00/2:00r row
4,041m
Meters
24:00.0
Time
2:58.1
Pace
204
Calories
| Rest Distance | 108m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,149m |
| Overall Time | 28:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 134 |
September 22, 2021 16:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,041m | 2:58.1 | 62 | 512 | 20 | |
| 12:00.0 | 2,016m | 2:58.5 | 61 | 511 | 20 | |
| 12:00.0 | 2,026m | 2:57.6 | 62 | 514 | 20 | |
| r108m |
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Workout Graph
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