Toni Veeck 20:20 row
3,155m
Meters
20:20.7
Time
3:13.4
Pace
155
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 21 |
| Stroke Count | 7 |
| Drag Factor | 107 |
September 21, 2021 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.7 | 3,155m | 3:13.4 | 48 | 466 | 21 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 21 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 21 |
| 15:00.0 | 789m | 3:10.1 | 51 | 475 | 22 |
| 20:00.0 | 794m | 3:08.9 | 52 | 478 | 22 |
| 20:20.7 | 36m | 4:47.5 | 15 | 350 | 18 |
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Workout Graph
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