Toni Veeck 20:00 row
3,316
Meters
20:00.0
Time
3:00.9
Pace
166
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 102 |
September 24, 2021 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,316 | 3:00.9 | 59 | 498 | 166 | 20 |
| 4:00.0 | 624 | 3:12.3 | 49 | 465 | 31 | 22 |
| 8:00.0 | 669 | 2:59.3 | 61 | 495 | 33 | 21 |
| 12:00.0 | 623 | 3:12.6 | 49 | 465 | 31 | 25 |
| 16:00.0 | 672 | 2:58.5 | 61 | 510 | 34 | 17 |
| 20:00.0 | 728 | 2:44.8 | 78 | 555 | 37 | 19 |
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Workout Graph
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