Toni Veeck 21:21 row
3,014m
Meters
21:21.2
Time
3:32.5
Pace
149
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 19 |
| Stroke Count | 425 |
| Drag Factor | 118 |
October 13, 2021 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.2 | 3,014m | 3:32.5 | 36 | 425 | 19 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 18 |
| 10:00.0 | 666m | 3:45.2 | 31 | 405 | 19 |
| 15:00.0 | 710m | 3:31.2 | 37 | 427 | 20 |
| 20:00.0 | 779m | 3:12.5 | 49 | 468 | 22 |
| 21:21.2 | 194m | 3:29.2 | 38 | 431 | 19 |
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Workout Graph
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