Toni Veeck 1x0:30/4:00r row
102m
Meters
0:30.0
Time
2:27.0
Pace
5
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 158m |
| Overall Time | 4:30.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 20 |
| Drag Factor | 110 |
November 07, 2021 14:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 102m | 2:27.0 | 110 | 678 | 28 | |
| 0:30.0 | 102m | 2:27.0 | 110 | 678 | 28 | |
| r56m |
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Workout Graph
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