Toni Veeck 30:08 row
5,234m
Meters
30:08.4
Time
2:52.7
Pace
267
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 107 |
December 01, 2021 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 5,234m | 2:52.7 | 68 | 533 | 22 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 26 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 23 |
| 15:00.0 | 776m | 3:13.2 | 48 | 466 | 20 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 23 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 22 |
| 30:00.0 | 824m | 3:02.0 | 58 | 499 | 22 |
| 30:08.4 | 13m | 5:23.0 | 10 | 335 | 8 |
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