Toni Veeck 30:00 row
4,743m
Meters
30:00.0
Time
3:09.7
Pace
240
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 102 |
April 30, 2022 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,743m | 3:09.7 | 51 | 476 | 20 |
| 6:00.0 | 731m | 4:06.2 | 23 | 380 | 21 |
| 12:00.0 | 943m | 3:10.8 | 50 | 473 | 18 |
| 18:00.0 | 1,053m | 2:50.9 | 70 | 541 | 21 |
| 24:00.0 | 992m | 3:01.4 | 59 | 501 | 21 |
| 30:00.0 | 1,024m | 2:55.7 | 64 | 521 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.