Stuart Gavin 5000m row
5,000m
Meters
17:20.7
Time
1:44.0
Pace
393
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1368 |
| Stroke Rate | 30 |
| Stroke Count | 529 |
| Drag Factor | 123 |
April 03, 2024 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:20.7 | 5,000m | 1:44.0 | 311 | 1368 | 30 |
| 3:27.8 | 1,000m | 1:43.9 | 312 | 1373 | 31 |
| 3:27.7 | 2,000m | 1:43.8 | 312 | 1375 | 30 |
| 3:28.7 | 3,000m | 1:44.3 | 308 | 1360 | 30 |
| 3:28.7 | 4,000m | 1:44.3 | 308 | 1360 | 31 |
| 3:27.8 | 5,000m | 1:43.9 | 312 | 1373 | 31 |
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Workout Graph
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