Doug Miller 22:27 row
5,040
Meters
22:27.7
Time
2:13.7
Pace
300
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 456 |
| Drag Factor | 170 |
May 21, 2025 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.7 | 5,040 | 2:13.7 | 146 | 803 | 20 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 20 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 |
| 22:27.7 | 569 | 2:09.7 | 160 | 850 | 20 |
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Workout Graph
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