Doug Miller 44:56 row

8,493m

Meters

44:56.1

Time

2:38.7

Pace

446

Calories

Average Watts88
Calories Per Hour601
Stroke Rate20
Stroke Count911
Drag Factor128

February 06, 2024 20:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:56.1 8,493m 2:38.7 88 601 20
5:00.0 855m 2:55.4 65 523 18
10:00.0 977m 2:33.5 97 632 21
15:00.0 1,002m 2:29.7 104 659 21
20:00.0 914m 2:44.1 79 572 20
25:00.0 1,009m 2:28.6 107 666 21
30:00.0 932m 2:40.9 84 588 21
35:00.0 972m 2:34.3 95 627 21
40:00.0 967m 2:35.1 94 622 21
44:56.1 865m 2:51.1 70 540 20

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Workout Graph

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