Doug Miller 20:52 row
4,118m
Meters
20:52.7
Time
2:32.1
Pace
225
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 127 |
February 07, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.7 | 4,118m | 2:32.1 | 99 | 642 | 20 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 19 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 20 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 20:52.7 | 183m | 2:23.9 | 117 | 703 | 20 |
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Workout Graph
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