Doug Miller 55:56 row

11,376m

Meters

55:56.5

Time

2:27.5

Pace

632

Calories

Average Watts109
Calories Per Hour675
Stroke Rate21
Stroke Count1194
Drag Factor129

February 12, 2024 06:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
55:56.5 11,376m 2:27.5 109 675 21
5:00.0 809m 3:05.4 55 488 20
10:00.0 950m 2:37.8 89 606 21
15:00.0 958m 2:36.5 91 613 21
20:00.0 1,100m 2:16.3 138 775 21
25:00.0 1,160m 2:09.3 162 857 21
30:00.0 1,049m 2:22.9 120 711 22
35:00.0 1,008m 2:28.8 106 665 21
40:00.0 1,035m 2:24.9 115 695 22
45:00.0 977m 2:33.5 97 632 22
50:00.0 1,060m 2:21.5 124 725 22
55:00.0 1,086m 2:18.1 133 757 22
55:56.5 185m 2:32.7 98 638 21

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Workout Graph

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