Doug Miller 33:28 row
7,006m
Meters
33:28.3
Time
2:23.3
Pace
393
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 701 |
| Drag Factor | 129 |
February 14, 2024 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:28.3 | 7,006m | 2:23.3 | 119 | 709 | 21 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 20 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 |
| 33:28.3 | 732m | 2:22.2 | 122 | 718 | 21 |
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Workout Graph
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