Doug Miller 24:17 row
5,006m
Meters
24:17.1
Time
2:25.5
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 521 |
| Drag Factor | 128 |
February 14, 2024 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.1 | 5,006m | 2:25.5 | 114 | 690 | 21 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 |
| 24:17.1 | 901m | 2:22.6 | 121 | 714 | 21 |
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Workout Graph
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