Doug Miller 46:21 row
9,193m
Meters
46:21.1
Time
2:31.2
Pace
498
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 965 |
| Drag Factor | 127 |
February 15, 2024 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:21.1 | 9,193m | 2:31.2 | 101 | 648 | 20 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 20 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 21 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 |
| 40:00.0 | 980m | 2:33.0 | 98 | 635 | 20 |
| 45:00.0 | 984m | 2:32.4 | 99 | 640 | 21 |
| 46:21.1 | 242m | 2:47.5 | 74 | 556 | 18 |
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Workout Graph
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