Doug Miller 34:10 row
7,124m
Meters
34:10.0
Time
2:23.8
Pace
398
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 739 |
| Drag Factor | 77 |
February 20, 2024 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:10.0 | 7,124m | 2:23.8 | 118 | 704 | 22 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 |
| 34:10.0 | 871m | 2:23.5 | 118 | 707 | 22 |
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Workout Graph
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