Doug Miller 47:05 row
9,247m
Meters
47:05.9
Time
2:32.8
Pace
496
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 979 |
| Drag Factor | 128 |
February 26, 2024 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:05.9 | 9,247m | 2:32.8 | 98 | 637 | 20 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 20 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 20 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 20 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 21 |
| 45:00.0 | 975m | 2:33.8 | 96 | 630 | 21 |
| 47:05.9 | 408m | 2:34.2 | 95 | 627 | 22 |
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Workout Graph
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