Doug Miller 20:06 row
3,920m
Meters
20:06.5
Time
2:33.8
Pace
210
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 102 |
February 29, 2024 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 3,920m | 2:33.8 | 96 | 630 | 20 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 20 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 20 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 20 |
| 20:06.5 | 6m | 9:01.6 | 2 | 307 | 0 |
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Workout Graph
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