Doug Miller 1:02:03 row
12,644m
Meters
1:02:03.5
Time
2:27.2
Pace
695
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 1308 |
| Drag Factor | 125 |
March 03, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:03.5 | 12,644m | 2:27.2 | 110 | 677 | 21 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 21 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 |
| 50:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 |
| 55:00.0 | 967m | 2:35.1 | 94 | 622 | 21 |
| 1:00:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 |
| 1:02:03.5 | 434m | 2:22.2 | 122 | 718 | 20 |
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