Doug Miller 15:09 row
3,232m
Meters
15:09.4
Time
2:20.6
Pace
184
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 128 |
March 04, 2024 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.4 | 3,232m | 2:20.6 | 126 | 732 | 21 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 |
| 15:09.4 | 28m | 2:47.8 | 74 | 554 | 13 |
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Workout Graph
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