Doug Miller 57:27 row
12,236m
Meters
57:27.5
Time
2:20.8
Pace
696
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 1214 |
| Drag Factor | 127 |
March 05, 2024 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:27.5 | 12,236m | 2:20.8 | 125 | 730 | 21 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 50:00.0 | 999m | 2:30.1 | 103 | 655 | 21 |
| 55:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 |
| 57:27.5 | 493m | 2:29.5 | 105 | 659 | 21 |
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Workout Graph
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