Doug Miller 1:00:05 row
12,554m
Meters
1:00:05.7
Time
2:23.6
Pace
704
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 1267 |
| Drag Factor | 118 |
March 06, 2024 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.7 | 12,554m | 2:23.6 | 118 | 706 | 21 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 45:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 |
| 50:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 55:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 |
| 1:00:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
| 1:00:05.7 | 12m | 3:57.5 | 26 | 389 | 0 |
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Workout Graph
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