Doug Miller 1:00:19 row
12,014m
Meters
1:00:19.7
Time
2:30.6
Pace
652
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 1274 |
| Drag Factor | 146 |
March 07, 2024 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:19.7 | 12,014m | 2:30.6 | 102 | 652 | 21 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 19 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 21 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 21 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 22 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 21 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 50:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 55:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 1:00:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 |
| 1:00:19.7 | 46m | 3:34.1 | 36 | 422 | 16 |
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Workout Graph
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