Doug Miller 59:43 row
12,448
Meters
59:43.5
Time
2:23.9
Pace
698
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 1267 |
| Drag Factor | 147 |
March 08, 2024 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:43.5 | 12,448 | 2:23.9 | 117 | 703 | 698 | 21 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 21 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 21 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 21 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 22 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 22 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 21 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 21 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 21 |
| 50:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 21 |
| 55:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 22 |
| 59:43.5 | 991 | 2:23.0 | 120 | 711 | 57 | 21 |
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Workout Graph
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