Doug Miller 59:43 row
12,448m
Meters
59:43.5
Time
2:23.9
Pace
698
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 1267 |
| Drag Factor | 147 |
March 08, 2024 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:43.5 | 12,448m | 2:23.9 | 117 | 703 | 21 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 21 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 40:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 |
| 45:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
| 50:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 |
| 55:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
| 59:43.5 | 991m | 2:23.0 | 120 | 711 | 21 |
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Workout Graph
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