Doug Miller 31:22 row

6,862m

Meters

31:22.9

Time

2:17.1

Pace

400

Calories

Average Watts136
Calories Per Hour766
Stroke Rate21
Stroke Count685
Drag Factor133

March 26, 2024 06:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:22.9 6,862m 2:17.1 136 766 21
5:00.0 1,016m 2:27.6 109 674 21
10:00.0 1,118m 2:14.1 145 798 22
15:00.0 1,127m 2:13.0 148 810 22
20:00.0 1,087m 2:17.9 133 758 22
25:00.0 1,105m 2:15.7 140 781 22
30:00.0 1,115m 2:14.5 144 794 22
31:22.9 293m 2:21.4 124 725 22

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Workout Graph

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