Doug Miller 15:00 row
2,677m
Meters
15:00.0
Time
2:48.0
Pace
153
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 17 |
| Stroke Count | 260 |
| Drag Factor | 109 |
March 29, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,677m | 2:48.0 | 74 | 553 | 17 |
| 3:00.0 | 494m | 3:02.1 | 58 | 499 | 17 |
| 6:00.0 | 307m | 4:53.1 | 14 | 347 | 10 |
| 9:00.0 | 523m | 2:52.0 | 69 | 536 | 17 |
| 12:00.0 | 686m | 2:11.1 | 155 | 833 | 21 |
| 15:00.0 | 668m | 2:14.7 | 143 | 792 | 21 |
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Workout Graph
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