Doug Miller 15:29 row
3,412m
Meters
15:29.9
Time
2:16.2
Pace
199
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 138 |
April 01, 2024 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.9 | 3,412m | 2:16.2 | 138 | 776 | 21 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 15:29.9 | 100m | 2:29.5 | 105 | 660 | 21 |
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Workout Graph
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