Doug Miller 46:29 row
10,008m
Meters
46:29.8
Time
2:19.3
Pace
573
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 1002 |
| Drag Factor | 137 |
April 03, 2024 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:29.8 | 10,008m | 2:19.3 | 129 | 744 | 21 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 |
| 45:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 46:29.8 | 344m | 2:10.5 | 157 | 841 | 19 |
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Workout Graph
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