Doug Miller 44:58 row
9,093m
Meters
44:58.9
Time
2:28.4
Pace
498
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 975 |
| Drag Factor | 136 |
April 04, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:58.9 | 9,093m | 2:28.4 | 107 | 668 | 21 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 22 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 21 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 21 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 |
| 44:58.9 | 970m | 2:34.0 | 96 | 629 | 21 |
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Workout Graph
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