Doug Miller 46:35 row
10,235m
Meters
46:35.8
Time
2:16.5
Pace
596
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 1016 |
| Drag Factor | 136 |
April 05, 2024 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:35.8 | 10,235m | 2:16.5 | 137 | 772 | 21 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 46:35.8 | 313m | 2:33.0 | 98 | 636 | 19 |
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Workout Graph
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