Doug Miller 1:04:09 row
14,050m
Meters
1:04:09.0
Time
2:16.9
Pace
821
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 1300 |
| Drag Factor | 138 |
April 19, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:09.0 | 14,050m | 2:16.9 | 136 | 768 | 20 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 19 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
| 45:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 |
| 50:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 |
| 55:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 |
| 1:00:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
| 1:04:09.0 | 845m | 2:27.3 | 109 | 676 | 20 |
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