Doug Miller 1:21:12 row
17,030m
Meters
1:21:12.9
Time
2:23.0
Pace
961
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 1644 |
| Drag Factor | 2 |
April 20, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:12.9 | 17,030m | 2:23.0 | 120 | 711 | 19 |
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 20 |
| 20:00.0 | 2,136m | 2:20.4 | 126 | 734 | 20 |
| 30:00.0 | 2,135m | 2:20.5 | 126 | 734 | 20 |
| 40:00.0 | 2,156m | 2:19.1 | 130 | 747 | 20 |
| 50:00.0 | 2,120m | 2:21.5 | 124 | 725 | 21 |
| 1:00:00.0 | 1,879m | 2:39.6 | 86 | 595 | 19 |
| 1:10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 21 |
| 1:20:00.0 | 2,157m | 2:19.0 | 130 | 747 | 19 |
| 1:21:12.9 | 213m | 2:51.1 | 70 | 540 | 19 |
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Workout Graph
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