Doug Miller 58:01 row
12,323m
Meters
58:01.3
Time
2:21.2
Pace
697
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 1196 |
| Drag Factor | 136 |
April 22, 2024 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:01.3 | 12,323m | 2:21.2 | 124 | 727 | 20 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
| 45:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 |
| 50:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 |
| 55:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 58:01.3 | 583m | 2:35.4 | 93 | 620 | 20 |
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Workout Graph
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