Doug Miller 22:07 row
4,537m
Meters
22:07.5
Time
2:26.2
Pace
251
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 474 |
| Drag Factor | 135 |
April 25, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.5 | 4,537m | 2:26.2 | 112 | 684 | 21 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 22:07.5 | 423m | 2:30.7 | 102 | 651 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.