Doug Miller 55:20 row
12,024m
Meters
55:20.6
Time
2:18.0
Pace
694
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 1101 |
| Drag Factor | 135 |
April 26, 2024 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:20.6 | 12,024m | 2:18.0 | 133 | 757 | 19 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 45:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 |
| 50:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 |
| 55:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 55:20.6 | 61m | 2:48.8 | 73 | 550 | 15 |
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Workout Graph
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