Doug Miller 10000m row

10,000m

Meters

49:56.7

Time

2:29.8

Pace

581

Calories

Average Watts104
Calories Per Hour658
Stroke Rate18
Stroke Count939
Drag Factor143

April 28, 2024 07:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:56.7 10,000m 2:29.8 104 658 18
10:53.6 2,000m 2:43.4 80 576 18
9:06.9 4,000m 2:16.7 137 771 21
8:50.0 6,000m 2:12.5 150 817 20
11:40.4 8,000m 2:55.1 65 524 15
9:25.8 10,000m 2:21.4 124 725 20

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Workout Graph

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