Doug Miller 10000m row
10,000
Meters
49:56.7
Time
2:29.8
Pace
581
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 939 |
| Drag Factor | 143 |
April 28, 2024 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:56.7 | 10,000 | 2:29.8 | 104 | 658 | 18 |
| 10:53.6 | 2,000 | 2:43.4 | 80 | 576 | 18 |
| 9:06.9 | 4,000 | 2:16.7 | 137 | 771 | 21 |
| 8:50.0 | 6,000 | 2:12.5 | 150 | 817 | 20 |
| 11:40.4 | 8,000 | 2:55.1 | 65 | 524 | 15 |
| 9:25.8 | 10,000 | 2:21.4 | 124 | 725 | 20 |
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Workout Graph
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