Doug Miller 28:55 row
5,524m
Meters
28:55.7
Time
2:37.1
Pace
292
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 581 |
| Drag Factor | 152 |
April 29, 2024 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:55.7 | 5,524m | 2:37.1 | 90 | 610 | 20 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 20 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 21 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 20 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 21 |
| 28:55.7 | 722m | 2:43.2 | 80 | 576 | 19 |
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Workout Graph
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