Doug Miller 10689m row
10,689m
Meters
56:44.4
Time
2:39.2
Pace
599
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 18 |
| Stroke Count | 1047 |
| Drag Factor | 153 |
April 30, 2024 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:44.4 | 10,689m | 2:39.2 | 87 | 598 | 18 |
| 14:38.6 | 2,600m | 2:48.9 | 73 | 549 | 17 |
| 14:46.8 | 5,200m | 2:50.5 | 71 | 542 | 18 |
| 13:07.4 | 7,800m | 2:31.4 | 101 | 646 | 20 |
| 12:16.4 | 10,400m | 2:21.6 | 123 | 724 | 20 |
| 1:18.3 | 10,689m | 2:15.4 | 141 | 784 | 20 |
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Workout Graph
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