Doug Miller 22:56 row
5,084m
Meters
22:56.0
Time
2:15.3
Pace
297
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 205 |
May 21, 2024 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.0 | 5,084m | 2:15.3 | 141 | 786 | 21 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 22:56.0 | 653m | 2:14.7 | 143 | 792 | 21 |
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Workout Graph
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