Doug Miller 49:03 row
10,008
Meters
49:03.5
Time
2:27.0
Pace
552
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 957 |
| Drag Factor | 125 |
January 26, 2025 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:03.5 | 10,008 | 2:27.0 | 110 | 678 | 552 | 19 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 20 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 19 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 20 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 20 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 19 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 19 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 20 |
| 40:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 19 |
| 45:00.0 | 1,057 | 2:21.9 | 122 | 721 | 59 | 20 |
| 49:03.5 | 764 | 2:39.3 | 86 | 597 | 41 | 20 |
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Workout Graph
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