Doug Miller 30:47 row
6,299
Meters
30:47.0
Time
2:26.6
Pace
349
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 608 |
| Drag Factor | 137 |
January 31, 2025 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:47.0 | 6,299 | 2:26.6 | 111 | 682 | 19 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 20 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 19 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 19 |
| 25:00.0 | 980 | 2:33.0 | 98 | 635 | 20 |
| 30:00.0 | 971 | 2:34.4 | 95 | 626 | 21 |
| 30:47.0 | 126 | 3:06.5 | 54 | 485 | 17 |
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Workout Graph
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