Doug Miller 53:06 row
10,814
Meters
53:06.7
Time
2:27.3
Pace
597
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 1090 |
| Drag Factor | 141 |
February 22, 2025 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:06.7 | 10,814 | 2:27.3 | 109 | 676 | 597 | 20 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 21 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 57 | 20 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 20 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 51 | 20 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 21 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 21 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 20 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 21 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 21 |
| 50:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 20 |
| 53:06.7 | 594 | 2:37.1 | 90 | 610 | 33 | 19 |
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Workout Graph
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