Doug Miller 24:01 row
5,011
Meters
24:01.1
Time
2:23.7
Pace
282
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 487 |
| Drag Factor | 157 |
March 02, 2025 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.1 | 5,011 | 2:23.7 | 118 | 705 | 20 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 20 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 |
| 24:01.1 | 822 | 2:26.6 | 111 | 681 | 20 |
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Workout Graph
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