seb fix 30:00 row
6,273
Meters
30:00.0
Time
2:23.4
Pace
351
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 145 |
September 23, 2019 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,273 | 2:23.4 | 119 | 702 | 351 | 22 |
| 6:00.0 | 1,192 | 2:31.0 | 102 | 640 | 64 | 22 |
| 12:00.0 | 1,262 | 2:22.6 | 121 | 710 | 71 | 22 |
| 18:00.0 | 1,272 | 2:21.5 | 124 | 720 | 72 | 22 |
| 24:00.0 | 1,283 | 2:20.2 | 127 | 730 | 73 | 22 |
| 30:00.0 | 1,265 | 2:22.2 | 121 | 710 | 71 | 23 |
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Workout Graph
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