seb fix 18:40 row
4,015
Meters
18:40.1
Time
2:19.4
Pace
230
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 443 |
| Drag Factor | 123 |
September 28, 2019 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.1 | 4,015 | 2:19.4 | 129 | 743 | 24 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 22 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 22 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 28 |
| 18:40.0 | 763 | 2:24.1 | 117 | 701 | 23 |
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Workout Graph
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