seb fix v1:00/1:00r...2 row
1,005
Meters
4:47.4
Time
2:22.9
Pace
37
Calories
| Rest Distance | 348 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,353 |
| Overall Time | 7:47.4 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 29 |
| Stroke Count | 49 |
| Drag Factor | 166 |
September 27, 2019 06:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.4 | 1,005 | 2:22.9 | 120 | 712 | 29 | |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 29 | |
| r: 1:00 | 151 | |||||
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 29 | |
| r: 2:00 | 197 | |||||
| r348 |
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