seb fix 5000m row
5,000
Meters
23:36.2
Time
2:21.6
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 564 |
| Drag Factor | 151 |
October 04, 2019 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.2 | 5,000 | 2:21.6 | 123 | 724 | 24 |
| 4:59.8 | 1,000 | 2:29.9 | 104 | 657 | 22 |
| 4:50.7 | 2,000 | 2:25.3 | 114 | 692 | 20 |
| 4:31.4 | 3,000 | 2:15.7 | 140 | 782 | 26 |
| 4:34.2 | 4,000 | 2:17.1 | 136 | 767 | 26 |
| 4:40.1 | 5,000 | 2:20.0 | 127 | 738 | 26 |
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Workout Graph
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