seb fix 5000m row
5,000
Meters
23:15.6
Time
2:19.5
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Stroke Count | 620 |
| Drag Factor | 126 |
October 29, 2019 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.6 | 5,000 | 2:19.5 | 129 | 743 | 27 |
| 4:55.7 | 1,000 | 2:27.8 | 108 | 672 | 24 |
| 4:51.1 | 2,000 | 2:25.5 | 114 | 690 | 23 |
| 4:31.1 | 3,000 | 2:15.5 | 141 | 783 | 29 |
| 4:29.8 | 4,000 | 2:14.9 | 143 | 790 | 29 |
| 4:27.9 | 5,000 | 2:13.9 | 146 | 801 | 30 |
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Workout Graph
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